EP61|數據會說話，只是各說各話
Update: 2023-01-22
Description
聊一下超大型的維他命D+魚油Omega-3的人體試驗：Vital Study，還有吃維他命D可以搭配一起吃的營養品。
節目提及的文獻來源
- VITAL Study
- 美國國家醫學院建議的維他命D最高劑量上限 4,000 IU
- 美國內分泌學會：建議維他命D最高劑量上限 10,000 IU
- Is Vitamin D Harmful Without Vitamin K?
- Magnesium Supplementation in Vitamin D Deficiency
iHerb Rich的折扣碼：RIC7502
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